[EN/PL] Jogging (Actifit Report 2019#035)

in #actifit6 years ago

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[EN] Today I can only document less than 4 kilometres of running, although I ran a bit more, but battery in my watch went out. It is my fault I forgot to charge it before leaving, when I started I noticed that there are only 12% of the batteries, it turns out that it was enough for only 3.85 km of running. I calculated my walking distance on the basis of data from the phone, but these do not separation between run and march, cause after about 5 km of jogging I continued to march, there were also two times jogging intervals one kilometre each. The second time was to escape from the rain, which started raining.


[PL] Dziś mogę tylko potwierdzić niecałe 4 kilometry biegu, chociaż biegłem nieco więcej, ale na tyle starczyło baterii w rozładowanym zegarku. Moja wina, że zapomniałem go podładować przed wyjściem, gdy ruszałem to zauważyłem dopiero, że jest tylko 12% baterii, okazuje się, że wystarczyło to tylko na 3,86 km biegu. Resztę obliczyłem na podstawie danych z telefonu, ale te nie rozdzielają biegu i marszu, a po przebiegnięciu około 5 km kontynuowałem marszem z dwoma około jednego kilometra każda przebieżkami. Za drugim razem to, żeby uciec przed deszczem, który zaczął padać.

screenshot-connect.garmin.com-2019.02.04-17-04-57.png

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My 2019 stats: total distance 401,80 km (+14,13 km)

SportDistanceDifference
Walking220,53 km(+10,28 km)
Cycling102,20 km
Running79,07 km(+3,85 km )


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17533
Jogging, Running, Walking

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Every day is a good day when you run.
Kevin Nelson

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