My Actifit Report Card: 12월 15 2018
아침 운동
초등학교 운동장은 아이들 등교시간 전
개방시간 06:00~07:30 운동
운동장 개선 공사로 공사 완료시 까지 완전 잠정 폐쇄 ㅠㅠ
오늘은 학생들 시험
12월에도
매일 꾸준히 아침 운동 몸이 상쾌해짐
동트는 아침 하늘 ♥ 구름 ♥ 달님 ♥ 해님
꾸준함으로
운동 ♥ 사랑
블루엔젤 목표와 의지
간절하면 우주가 도와 모든걸 이루어준드앙~! ㅋㅋ
운동 시작~!
고프로와 영상 편집 툴 장만하고 싶어진드앙~!
07:30 이후에는 고래아일랜드에서 운동기구 몸 풀며 근력 강화
아자~아자~아자~퐈이야~!!!
스팀 ♨ 가즈앙~!
아래로 말고 위로~♨♨♨
2018.06.08 스팀잇 첫 포스팅 시작 이후로
스팀 아래로만 쭈우우우우우~욱 꾸준히
달려오다니...ㅠㅠ
하늘을 향해 다시 날아 오르는 날이 오기를~! ♥
☞ https://steemit.com/dtubesnapx/@bluengel/olstd623
플랭크 도전 시작~!
[Day 7] "Doing PLANK" 1 min PLANK challenge for 30 days
운동 ♥ 사랑
Actifit ♥ LOVE !
고래아일랜드~♨ ㅋㅋ~♩♬
동네 놀이터 운동
이 사진은 걍 쭈우우우우~욱~ 고래님들 모두 만나즈앙~!
2018.12.15.(토)
촬영 by @bluengel 블루엔젤
screenshot by @bluengel 블루엔젤
그냥 걸었어~♩♬
오늘도 변함없이 운동 하즈앙~!
아침 저녁 추운 날씨
이제는 겨울이 오고 있어요~!
그럼에도
운동은 매일 꾸준히 ~!
운동을 사랑하자
오늘은 조깅, 달리기, 걷기 운동으로 ~!
운동은 꾸준히 지속되어야 한드앙 ~!
with Actifit ♥ LOVE ♩♬
exercise must go on
Sponsored ( Powered by dclick )
@adventureready님께서 이 포스팅에 많은 관심을 가지고 있어요. 리스팀을 해주셨군요~!
Congratulations @bluengel! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 14,267 steps before 10am and 39,283 steps by end of day is HOT TO TROT!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
thanks ! :) ♥
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 70.875 AFIT tokens for your effort in reaching 39283 activity, as well as your user rank and report quality!
You also received an 6.69% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
thanks ! :) ♥
Posted using Partiko Android
Wow another great steeping count! 🙂👍
Posted using Partiko iOS
thanks ! :) ♥
Posted using Partiko Android
Yw. Enjoy your day
Posted using Partiko iOS
Hi @bluengel!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.050 which ranks you at #9914 across all Steem accounts.
Your rank has dropped 239 places in the last three days (old rank 9675).
In our last Algorithmic Curation Round, consisting of 198 contributions, your post is ranked at #58.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
thanks ! :) ♥
Posted using Partiko Android