Rainy Travel Day - My Actifit Report Card: July 16 2019

in actifit •  6 months ago  (edited)

This was a very busy day. It started with a breakfast meeting, then on to dance class in Effingham. That's where I got the majority of my activity today.

Mom was my travel companion as we left Effingham and drove to Springfield (90 miles) where I had an appointment to have an MRI of my neck.

We stopped at Outback steakhouse for a late lunch afterward. I had a fantastic prime rib steak with a baked potato and fresh grilled veggies!

On the way home (another 80 miles) we ran in and out of the rain the whole way.

I knew I'd be on the road all day today so I made an extra seven77 video in the park yesterday. It's posted on Twitter here.



11609
Dancing
Height
175 cm
Weight
79 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Great step for today
So happy.
By the way I need to get mine up and running.
Keep on postin

You did great on your stepping today. I hope everything went well with the MRI. And that prime rib is looking so delicious. I like Outback, they serve really well on portions of your meal. I’m sure you savored all of that , yummy 😋
Wishing you a beautiful lovely day ahead.

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Great stepping 💪 , you did well despite the long drive. Your lunch looked absolutely delicious 😋
You must be tired and exhausted from all that.Get some well deserved rest and sleep 💤
Wishing you an awesome Wednesday ahead 🎉. Enjoy your activities including the seven77 👍 😁

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That picture looks scary lol😆😆😆

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Congrats on providing Proof of Activity via your Actifit report!

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