Rainy Travel Day - My Actifit Report Card: July 16 2019
This was a very busy day. It started with a breakfast meeting, then on to dance class in Effingham. That's where I got the majority of my activity today.
Mom was my travel companion as we left Effingham and drove to Springfield (90 miles) where I had an appointment to have an MRI of my neck.
We stopped at Outback steakhouse for a late lunch afterward. I had a fantastic prime rib steak with a baked potato and fresh grilled veggies!
On the way home (another 80 miles) we ran in and out of the rain the whole way.
I knew I'd be on the road all day today so I made an extra seven77 video in the park yesterday. It's posted on Twitter here.
Height175 cm |  | Weight79 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Great step for today
So happy.
By the way I need to get mine up and running.
Keep on postin
You did great on your stepping today. I hope everything went well with the MRI. And that prime rib is looking so delicious. I like Outback, they serve really well on portions of your meal. I’m sure you savored all of that , yummy 😋
Wishing you a beautiful lovely day ahead.
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Great stepping 💪 , you did well despite the long drive. Your lunch looked absolutely delicious 😋
You must be tired and exhausted from all that.Get some well deserved rest and sleep 💤
Wishing you an awesome Wednesday ahead 🎉. Enjoy your activities including the seven77 👍 😁
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That picture looks scary lol😆😆😆
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