My Actifit Report Card: January 13 2020

in #actifit • 4 years ago

Hoje de volta ao pique de sempre. Caminhei com minhas cachorrinhas pela manhã como acordei tarde e, a noite, meu treino na academia.

Pelo resumo do dia dá para ver que rendeu muito bem.

E na série da academia, consegui hoje aumentar a carga. E sendo noite, já foi um bom prêmio.

Agora é preparar para amanhã porque a idéia é começar bem cedo.

16129
Aerobics, Daily Activity, Moving Around Office, Walking
Height
168 cm
Weight
85.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#pt #sportstalk
4 years ago in #actifit by
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     4 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 75.3775 AFIT tokens for your effort in reaching 16129 activity, as well as your user rank and report quality!
    You also received an 0.77% upvote via @actifit account.
    The following boosts were applied to your post:

    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
    Boosts increased your AFIT earnings by 20.0000 AFIT

    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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       4 years ago 

      Congratulations @ataliba! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You distributed more than 8000 upvotes. Your next target is to reach 9000 upvotes.

      You can view your badges on your Steem Board and compare to others on the Steem Ranking
      If you no longer want to receive notifications, reply to this comment with the word STOP

      To support your work, I also upvoted your post!

      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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