My Actifit Report Card: junho 18 2019

in #actifit5 years ago (edited)

Hoje já comecei a escrever o post mais cedo para não ficar com preguiça mais tarde. E infelizmente ao contrário de ontem não consegui acordar no horário que me propus. Com isto só rolou o abdominal mais cedo após o treino.

Tabata

E com isto o resultado do dia foi um pouco pior do que o esperado

photo_2019-06-19_15-21-34.jpg


16138
Aerobics, Daily Activity, Moving Around Office, Walking, Weight Lifting
Height
168 cm
Weight
77 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 64.625 AFIT tokens for your effort in reaching 16138 activity, as well as your user rank and report quality!
You also received an 1.15% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.18
TRX 0.15
JST 0.028
BTC 63597.74
ETH 2476.06
USDT 1.00
SBD 2.53