My Actifit Report Card: fevereiro 5 2019
Hoje foi mais um dia de muita caminhada e exercícios. Musculação, abdominais e uma fuga de uma bruta chuva como dá para ver na foto abaixo.
Isto ai antes de sair do trabalho. Mas abaixo o resumo da Zeblaze.
É a série de abdominais de hoje.
Height168 cm | Weight78.5 kg | Body Fat19.28 % | |||
Waistcm | Thighscm | Chestcm |
Treino pra ficar seco! tendeu
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Opa, o bom é que conseguiu escapar da chuva que estava chegando daquele jeito! =)
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E agora preso porque nem dá para sair do local aonde estou kkkk
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