My Actifit Report Card: November 30 2019

in #actifit5 years ago

The bones need nutritions to be strong. You can imagine how you can walk withoit a strong bones. You can not move any where. It is important to have something to enrich your bones.

I often consume fruits and having some milks in the morning. I know they are good for my body. I must be strong to do my daily acitivities.

I am going to keep fighting. How about you?

5149
Walking
Height
167 cm
Weight
63 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 21.25 AFIT tokens for your effort in reaching 5149 activity, as well as your user rank and report quality!
You also received an 0.28% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.17
TRX 0.16
JST 0.028
BTC 76323.20
ETH 2986.08
USDT 1.00
SBD 2.62