Let's Keep Moving (Actifit Report: Mei 20 2019)
Did you know that nowadays lazy to move is one of the highest causes of death in the world? This happens because our behavior has shifted in our daily lives. For example children are now more at home and surfing the internet or playing games. All of these activities have more sitting activity than active moves.
Likewise adults today, more facilitated by technological sophistication so that they become lazy to move. For example, no use stairs anymore to go up or down, but have been replaced with an elevator. No longer walking to withdraw money at the ATM but it has been replaced with payment via smartphone, and so on. All of that makes our activities very lacking to move.
So, change our habits from being lazy to being active so that our body is always healthy and not easily hurt.
True.
Thank you very much @cityofstars
Posted using Partiko Android
you are welcome brother ;)
Very well, @puncakbukit reblogged to thousand followers..
Thank you very much @puncakbukit
Posted using Partiko Android
Hi, @anroja!
You just got a 4.27% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 51.875 AFIT tokens for your effort in reaching 11548 activity, as well as your user rank and report quality!
You also received an 0.85% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Great advice on health and moving around as always @anroja, I do like those tidbits of yours, thank you and have a wonderful week ahead.
Thank you very much buddy
Posted using Partiko Android
👍🙂
Thank you very much for these great advice @anroja, and have an awesome week.
This post is AWESOME!
Therefore it has been manually upvoted and resteemed by @thisisawesome.
I manually upvote and resteem 1 post per day, this adds value because it does not have to share spotlight with any other posts, plus I also publish a weekly post on Sundays highlighting the posts of that week.
Thank you very much
Posted using Partiko Android
Thank you for your great content.👍🙂
You are most welcome
Posted using Partiko Android
👍🙂
Congratulations @anroja! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!