Let's Move...!
Doing a day's work to actively move has become my routine, including walking around the housing complex in the morning.
But sometimes with very dense work, I have to be smart in using the time to actively move. For example, today, we received a guest from a team of technicians from a vendor of CT (Computed Tomography) to perform maintenance of this X-ray modality. In order for me to be active, I helped with their activities, because I was assigned by the hospital to monitor their work, so by helping them, I could also use the time to actively move and burn calories. This is very useful for me to keep me healthy.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 46.875 AFIT tokens for your effort in reaching 10222 activity, as well as your user rank and report quality!
You also received an 0.69% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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