My Actifit Report Card: January 24 2019

in #actifit6 years ago


I did a trail run/jog/walk for about an hour and a half today. I am way outta shape. Feeling the effects of winter and not staying healthy. It was great to run alone, unwind and listen to some awesome sermons. I focused on just breathing as much fresh air and getting that slug feeling out of my gut.

9035
Jogging, Running, Walking

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