Bunions

in #health6 years ago

I know a lot of people who suffer with bunions including my grandparents. They are always complaining about it causing them pain and they have trouble in picking which shoe wear which won't irritate it and will help with comfort. 

A bunion is like a bony bump that appears on the joint at the base of your big toe. This happens when the bone tissue by the joint at the bottom of the big toe moves out of place. It could be due to years of abnormal motion or wearing a tight or wrong shoes, arthritis, stress on the foot or inherited structural defect. To avoid bunions, you should keep track of your feet as they develop, especially if its heredity, make sure to wear the right shoes and exercise the feet to strengthen them. 

Image source

From what I know, bunions are really painful. To ease the pain if you suffer with it, the most simple way would be to wear comfortable shoes. Sometimes medication is needed and in very severe or painful cases, it could be surgically removed.  If you are in the early stages of a bunion, you could try treatment to ease the pain without surgery, like maintaining your weight, inserting a padding in your shoe for support and comfort, taking anti inflammatory and massage the feet.

Image source

Make sure to treat a bunion because if it is left untreated, the situation will worsen. It is painful and causes you to be unhappy and non active because of the nagging pain. Therefore, if you notice swelling, a bump and discomfort, you should see your doctor.  

 

Sort:  

You got a 62.07% upvote from @th3voter thanks to: writemore!



Image Source cloudinary.com


This post has upvoted from @th3voter !For more information, click here!

You can earn daily profit by delegating SP to our bot, 100% of earnings paid out to delegators. To do so, click below:
30SP, 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP, 10000SP,
Custom Amount
Make sure you have at least 15 SP left on your account.

You got a 56.49% Upvote and Resteem from @ebargains, as well as upvotes from our curation trail followers!

If you are looking to earn a passive no hassle return on your Steem Power, delegate your SP to @ebargains by clicking on one of the ready to delegate links:
50SP | 100SP | 250SP | 500SP | 1000SP | 5000SP | Custom Amount

You will earn 90% of the voting service's earnings based on your delegated SP's prorated share of the service's SP pool daily! That is up to 38.5% APR! You can also undelegate at anytime.

We are also a very profitable curation trail leader on https://steemauto.com/. Follow @ebargains today and earn more on curation rewards!

Great post!
Thanks for tasting the eden!

Limited Promotion! Use both @t50 and @hybridbot for a chance of receiving extra upvotes!

You got a 31.70% upvote from @t50 courtesy of @writemore!

Anyone can use this service by sending a minimum of 0.010 SBD or STEEM to @t50 with the post you want upvoted as the memo.

Consider investing Steem Power to receive daily payouts from bot income.
10 SP, 25 SP, 50 SP, 75 SP, 100 SP, 125 SP, 150 SP, 200 SP, 250 SP, 300 SP, 350 SP, 400 SP, 450 SP, 500 SP, 600 SP, 700 SP, 800 SP, 900 SP, 1000 SP or use the delegation manager. At any time you can get your investment back by undelegating.

Partners

@upfundme and #upfundme
TASKMANAGER bitshares token
@hybridbot - bid/membership hybrid bot (0.010 SBD minimum)
@memearmy meme support community bot

You got a 40.98% upvote from @whalecreator courtesy of @writemore! Delegate your Steem Power to earn 100% payouts.

You got a 51.90% upvote from @redlambo courtesy of @writemore! Make sure to use tag #redlambo to be considered for the curation post!

Sneaky-Ninja-Throwing-Coin 125px.jpg
Defended (27.69%)
Summoned by @writemore
Sneaky Ninja supports @youarehope and @tarc with a percentage of all bids.
Everything You Need To Know About Sneaky Ninja


woosh

Coin Marketplace

STEEM 0.23
TRX 0.22
JST 0.036
BTC 98531.65
ETH 3359.79
USDT 1.00
SBD 3.16