Fifty runs till May #41

Run #41/50 - 82%: ✔

I'm finishing the year off with one more run and unfortunately I wasn't in a good shape today. I had to make a few stops to catch my breath again. I think that the bruises from Fridays falls combined with some flu symptoms yesterday really affected my immune system. Besides I've been doing quite a few activities over the past few weeks, so maybe I was a bit exhausted as well.

_{I left at first light, which helped create some stunning photos}

• Weather: 7 degrees, mild but with strong 21km/h winds
• Distance: 10,7 kilometers
• Time: 1 hour and 4 minutes
• Pace: 5:58 min/km
• Training Effect: 4,6 = Overreaching

As I left at first light, to get the most out of the day, I also stopped to take a few pictures of the view. The weather is suddenly very mild compared with what we've had the past few weeks and combined with a favourable wind from the south this brings some warm air into the country and over the mountains, called föhn. This also creates a clear view over the Alps from where we live.

_{This picture was taken just before position #7 on the map above. The position numbers also correspond with the amount of kilometers I am in my run at that point}

_{This picture I took between position #1 and #9 on the map above}

Thanks for your support and also in the new year, keep running and stay fit. Let's do this, 9 to go for my 50 runs!

Happy New Year! and @toofasteddie good luck with your run today!

Doron

!steemitworldmap 47.334180 lat 8.386726 long Oberwil-Lieli, Aargau D3SCR