My Actifit Report Card: February 28 2020
My old bones were sore today after a long run on the trails this morning.
It still felt great to be out on the trails for a change although the warmer temperatures made a lot of the trails rather a muddy mess
but at least the footing wasn't too bad and no slips today. If course my pace suffers on the rolling trails but having a Stryd power meter on my shoes helps to make they data easier to analyze and compare to my road runs.
Looking to get some bloodwork done before my next ultra to check my thyroid and inflammatory markers that have been off the past couple of years. I'm hoping that my thyroid will be higher and nice low crp and homocysteine levels with my better diet.
After our dog park afternoon I found dome of my old ultramarathon stuff while sorting through my running gear.
The Lake Waramaug 50km was an age group win for me bit the Quebec ultras weren't my best efforts but it was the last time I hit a hundred miles (24 hours and a few minutes).
Always beautiful scenery out on the trails.
Thanks for being an exceptional member of the @runningproject initiative.
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Keep on running!
Nothing can stop a consistent Runner.
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