My Actifit Report Card: January 19 2020
Hello to all my Steemian friends. I hope you all had a great Sunday and week as well. Finished my week just a fraction short of 70 miles for the week.
I didn't really have as much get up and go as I would have liked and a couple of long climbs really felt tougher than usual. Overall my pace wasn't horrible but this run was totally on the road so not what I want to see. Of course my 24 hr race won't be run at that much of a pace and a fast walk will probably be what to expect in the later hours.
As usual spent the late afternoon with Bella and Lulu with a big crowd at the local dog park. Always a fun way to relax for a bit.
Back to trying cbd oil to see if it helps with my aches and pains and improving my sleep as well. Hopefully someday the idiots in the government will let us grow our own no matter where we live (I'm talking about you Arizona jackasses).
A blast from my running past at the Stonecat 50 mile trail race in MA that got my photo in Ultrarunning Magazine.
Wonder if I can get close to those times in the future. 
Thanks for being an exceptional member of the @runningproject initiative.
Keep on running!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 129.1279 AFIT tokens for your effort in reaching 20299 activity, as well as your user rank and report quality!
Protein Shake - L1 + 15 % AFIT 
Sports Hat - L3 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
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Water Bottle - L3 + 20 AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS
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