Releasing run

toofasteddie (70)in #exhaust • 6 years ago

I just finished a 6.174km running that lasted about 0hh:37mm:23ss !

Finally, today I managed for a run with the friends!
6 kms of full release from the work on a pure aerobical run, feeling the nice atmosphere of a wonderful day.
No time for a longer one so I had to come back to the office faster than my pace today but...
I keep on running!!!!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#running #fitnation #runningproject #photography #sportstalk #palnet #neoxian #marlians #cc

6 years ago in #exhaust by toofasteddie (70)

$1.07

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exhaust (61) 6 years ago

You have uploaded 102 running activities, and 22 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Short Progressive Run - 6.209km @ 4:48 min/km pace.
Short Run in progression - 6.301km @ 4:50 min/km pace.
Running under Amazing Clouds - 6.311km @ 5:00 min/km pace.
Regenerative run - 5.971km @ 5:11 min/km pace.
Blue Paradise - 5.817km @ 5:20 min/km pace.

Over these 22 similar activities, you have travelled approximately 134.67 kms at an average pace of roughly 6:21 min/km!
Your latest run was at a pace of approximately 6.055min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!