PostsCommentsPayoutstheartoflifting (29)in #fitness • 7 years agoRE: Bench day and protein coffee!Man, you can get the expensive stuff, or the cheap stuff. The only difference is the filler stuff, and the flavor.…theartoflifting (29)in #health • 7 years agoRE: Only Bad Reviews - Fad DietsGreat analysis. I love that you know how simple it is. This needs to be everywhere. Maybe then my favorite country…theartoflifting (29)in #fitness • 7 years agoRE: Bench day and protein coffee!Whey protein inherently has all of the necessary amino acids. You shouldn't need to mix it up. As long as it isn't…theartoflifting (29)in #health • 7 years agoRE: The Diet Hugh Jackman used to become a Jacked Man for his Wolverine RolesThe real diet Hollywood uses to get jacked and shredded in 6 months: Trenbolone, winstrol, test, not this…theartoflifting (29)in #fitness • 7 years agoRE: Fitness 365: Day 44Keep that shit up. The first thing you'll notice is some fat loss in the higher density areas, which for you, will be…theartoflifting (29)in #health • 7 years agoRE: Ideal Body weightActual ideal bodyweight: you like what you see in the mirror.