CULINARY CONTEST -Magur fish and vegetable recipe

tammanna (69)in Ukraine on Steem • 2 days ago

"Bismillahir Rahmanir Raheem"

_{Assalamualaikum Everyone.

This is @tammanna, from #Bangladesh.}

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Assalamu alaikum all my friends hope you all are well and alhamdulillah I am also well and having a nice day today I am participating in a recipe contest and for that, I would like to firstly thank @mariam.dariam who has presented such a beautiful contest for us and through this contest I can present a variety of recipes here.

We all know about the nutritional value of fish and vegetables and different types of vegetables are very beneficial for our body and with it, the benefits of Magur fish eating more Magur fish increases the blood volume of our cells and also little is very beneficial for children. and today I am Magur Let's make a recipe with fish and vegetables that is very tasty and very healthy at the same time.

Here are the ingredients that will be required to prepare my recipe

Amount	ingredients
Magur fish	according to the amount of
eggplants	according to the amount of
radish	according to the amount of
potal	According to the number of
curry leaves	according to the quantity of
onion	five pis
salts	two spoons of
dry chilli powder	1 spoonful
turmeric powder	half spoonful
cumin powder	one spoon of
roasted powder	one spoon of
oil	according to the amount of
ginger paste	one spoon of
garlic	according to the amount
whole cumin seeds	according to the amount
fried dhuna jira	according to the number of

It is possible to prepare my recipe very easily with all these ingredients but now let's know its preparation method step by step.

🥗 STEP 1 🥗

First I washed the magur fish well and took it in a bowl

🥗 STEP 2 🥗

then I added salt turmeric powder and dry chilli powder on top of the magur fish

🥗 STEP 3 🥗

then I mixed the fish and spices well and marinated it for ten minutes after 10 minutes

🥗 STEP 4 🥗

I put it in a clean oven pan and I will put enough oil there

🥗 STEP 5 🥗

and then I will mixed the spices will put the fishes in hot oil

🥗 STEP 6 🥗

and then fry the fishes well

🥗 STEP 7 🥗

then I will put another fry pan on the stove and in there I will add chopped onion bay leaves and few pieces of garlic

🥗 STEP 8 🥗

after a while I will put oil in there and here I will add a small amount of whole cumin seeds.

🥗 STEP 9 🥗

I will give them all here will take some powdered masala and ginger batter in a bowl,

🥗 STEP 10 🥗

then I will grind the onion and spices well for about five minutes,

🥗 STEP 11 🥗

then when the masala is ground, I will add the pre-cut and washed vegetables,

🥗 STEP 12 🥗

and spices well and cook for another five minutes,

🥗 STEP 13 🥗

then add the fish When vegetable gets slightly cooked, I will add the pre-fry fish

🥗 STEP 14 🥗

and then mix the fish and vegetables well and cook for another five to ten minutes.

🥗 STEP 15 🥗

After the vegetables are cooked well, I will add water like aamount and top it with a spoonful of fried coriander and cumin seeds.

🥗 STEP 16 🥗

Give it increase to my curry taste and smell and the curry will be cooked well. After the bolog are cooked, I will take the pan off the stove

🥗 STEP 17 🥗

and then prepare the with a few pieces of fish and vegetables in a bowl, serve

🥗 STEP 18 🥗

and then take a selfie of myself with my recipe.

My recipe today is very tasty and healthy and can be prepared by everyone at home I can keep it for lunch and dinner because this kind of fish recipe with hot rice will be very good and hope all my friends will enjoy my recipe. All will be well in the post till then Allah Hafez.

I would like to invite
@josepha
@chant and
@inspiracion