My Actifit Report Card: October 2 2019steemCreated with Sketch.

in #actifit • 7 years ago

What's up people? Here's my yesterday result. I've done few series of squats and some exercises for my calves and abdomen area. I also added one late night walk. Check out the pics:

Total Steps: 9005

Btw. sorry for short post. I'm writing this from my workplace..stay fit! :)


9005
Walking, Weight Lifting
Height
192 cm
Weight
86 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#body #workout #walking #fitness #sportstalk
7 years ago in #actifit by
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     7 years ago 

    Hello...

    Thanks for using @Actifit.

    You're doing great with your actifit counts.

    I hope, you'll be able to get more counts in future.
    Reminder: You need to get at least 5k counts to get rewarded.
    and 10k count gets you higher rewards.

    If you need any help on actifit or if there's anything that you don't understand then you can contact with us; we will be happy to help.

    Thanks.
    rulersig2.jpg@Actifit Moderator
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     7 years ago 

    All clear chief, thanks 👍

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       7 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 48.4 AFIT tokens for your effort in reaching 9005 activity, as well as your user rank and report quality!
      You also received an 1.01% upvote via @actifit account.
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      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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