Yoga 2.0 - Flow Video
Good day, Steemians!
What is real? How do you define real? If you're talking about what you can feel, what you can smell, what you can taste and see, then real is simply electrical signals interpreted by your brain. ~ Morpheus
When shit gets weird & my brain doesn't know what to make of it,
I do yoga.
And then I feel better and go on about my business.
Did you move around & play today?
💛 Sara!
Free your mind~*~
A few more chains fall away every day...
Bless it be∞§∞
Couldn't have said it better- body has always been the barrier to sorting my mind out. breathes deep <3
Mmmmm I'll join you in a deep breath!! 💛
Nice video :-)
Thank you, @art-universe!
Good morning to exercise ..., yoga one exercise to calm the mind .. i @rerycore like your post ... I wait for the next post
Thanks for your support, @rerycore! Yoga is one of my favorite things to share.
I try run every day 40 min
And I'll make 105 pushups
Health is wealth! Exercise is awesome, but proper breathing is an even more accessible upgrade that can be made to health.
Sure :) I have to try :)
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Wahoo, it's my 1 year birthday on Steemit!!!!!! !
good video
Thanks~*~
Thanks for sharing ^^
You're welcome 💛
I think that I will put this video in slow motion and practice yoga, uped. Thanks for sharing.
I referenced you on my latest post: Steemit: Poor People killer Or A Strategic Solution For All ?
feel free to check it out. More success to you, and keep steeming.
Awesome, I'm grateful to inspire your practice 💛
Thanks for the shout out, @charles1!
welcome and keep steeming to more success. Do not forget to stay in touch with me
i can see a near future where both myself and @dayleeo will be doing yoga together, i know she does it everyday, she has the preset routing every morning, she wakes up, one eye club, messages me, then heads outside to the mat! :)
That sounds like a wonderful way to start the day!!
Haha at the point where I can tell what a better day I'll have in terms of focus and productivity I can't not do it. Think it will help tons with your breathing too mouser <3 soons.