SFS Contest Week 17 | Skincare Ingredient [Milk]

I am here in this community for taking part in another contest which is organized by @ashkhan .The contest title is SFS Contest Week 17 | Skincare Ingredient [Milk]. Milk is very important in our daily life.It is the most common household thing in the kitchen.It plays vital role in our life.It gives many benefits to us.It helps us to maintain a healthy life.As now a days is very hot in pakistan.Many people spend their much time in sun.They have sunburn.Milk is the best solution for that.Applying milk on the skin gives you relief. Let's start the post.

Benefits of milk for skin :

• Milk is good source of vitamins and minerals that are important for us.
• It gives natural moisturization.
• It is packed with essential nutrients including proteins which gives benefits to our skin.
• It contains lactic acid which act as gentle exfoliator.

• It contains alpha hydroxy acids (AHAs) which can help to prevent acne breakout.
• It used as anti-inflammatory that can help to reduce redness.
• It can help us to improve skin texture.
• It can offer relief to the irritated and inflamed skin.
• It's regular use can help us to fade dark spots.
• It act as a great source of cleanser for skin care.

Benefits of milk for hair :

• It has proteins which makes hair soft and shiny.
• Its lipids work for the straighten hair.
• Its calcium promote hair growth.
• The acids which is present in milk helps in preventing the hair fall.
• Healthy body is the direct result of healthy hair.This is because of milk.
• It help to makes our hair silky and smooth and attractive.
• It gives our hair black shine.
• It makes the hair thick and healthier.
• It helps to reduce dandruff.
• It helps to reduce hair fall.

Homemade remedy of milk for skin care

I will tell you the easy homemade remedy of milk from the common things of kitchen.

Materials which we need for remedy :

• Light warm milk
• Soda
• Gram flour

Take two spoons of gram flour in the beautiful bowl.Add half tea spoon of soda.Add half cup of milk.Mix it well. After that leave it for 3- 5 minutes.
Then after apply it to the face and neck.Then massage for two minutes and leave it for ten minutes.It can reduce dark spots , wrinkles.It removes dirt from the skin.It gives whitening to the skin.It removes excess oil from the skin.It hydrates our skin.It gives many more benefits to the skin.It gives glowing to the skin.It makes our skin spotless.Then after ten minutes wash your face.You will be amazed to see the result of this remedy.

Use this remedy twice in week. When you use this remedy twice in a week you will see the magical results.

Thank you very much for being with me.Thank you for reading my post.

At the end I would like to invite @safdarali , @shahidalinaz and @mona01 .

Remember me in your prayers.

Special thanks to :

@ashkhan

Best regards :

@sadaf02