Getting Fit For Steem Fest with Actifit and Blocktrades: My Actifit Report Card: July 14 2019

in #actifit5 years ago (edited)

Hello everyone! Happy Sunday and welcome to my fitness report.

This report is my entry for the Steem Fest for 2019, which is put together by @Actifit and @blocktrades. This post will be shared to Twitter via steemit.com

SteemFest.png

Now back to my Actifit report. I began my activity early this morning doing warmup exercises and calisthenics in my living room. After that wonderful session, I went walking around in the neighborhood for about two hours. The weather was nice and beautiful it was around 59F degrees with cool fresh air, cloudy skies and a little breezy. Morning walks are my favorite activity of the day especially outdoors and whenever it’s not too warm I’m all for it. And I enjoyed taking pictures while walking using my iPhone.

I got back home just before 10 a.m. and also achieved my automaticwin. At home I rested and then made myself a light breakfast of pops cereal with strawberries and milk and a glass of water.

Come afternoon, I went to Ruston Way and collected more steps leisurely strolling around the waterfront and then stopping by in one of the venues for a late lunch. After that delicious bbq beef meal I continued walking until I found a spot where I did my seven77 activity to be posted on Twitter and D.Tube and finally getting home and ending my day.

Overall, I had a fantastic and wonderful time with my activities today.

Thank you all for stopping by and reading my report card. I’ll see you all again tomorrow. Sending you lots of positive flowing energy, love and blessings your way. Until next time, god bless and Godspeed everyone!

Rogerine, xoxo 😚

Some announcements about the Steem Fest for November 6-10, 2019 to be held in Bangkok, Thailand.

https://steemit.com/actifit/@actifit/celebrating-actifit-anniversary-get-fit-with-actifit-and-blocktrades-to-win-steem-fest-ticket-and-accommodation-and-our-daily

https://steemfest.com/

https://busy.org/@roelandp/save-the-date-steemfest-bangkok-thailand-6-7-8-9-10-november-2019-let-s-go

Some photos from today's walk adventure

IMG_7572.JPG

IMG_7584.JPG

IMG_7585.JPG

IMG_7589.JPG

IMG_7542.JPG

IMG_7549.JPG

IMG_7556.JPG

IMG_7565.JPG

Beautiful music, retrieved from YT:

My automaticwin this morning

IMG_7568.PNG


32583
Aerobics,Daily Activity,Photowalking,Walking
Height
142 cm
Weight
39 kg
Body Fat
%
Waist
65 cm
Thighs
cm
Chest
cm

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:
    https://actifit.io/signup?referrer=roger5120

Join Partiko and earn unlimited points by signing with the referrer below:
https://Partiko.app/referral/roger5120

Member of the SmartVote community
Member of the SmartVote Community

Thanks for reading and watching, beautiful people

Sort:  

Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Thanks a million 🙏🦋

Posted using Partiko iOS

GodSpeed 💙💙💙

Posted using Partiko Android

Nice activity report and count and pictures 👍

Thanks @masoom for stopping by and commenting. Appreciate it. 🙏🦋👍

Posted using Partiko iOS

Great stepping 💪 and another set of beautiful pictures 😍. As always loving the waterfront with clear blue skies and calm looking water.
Wonderful music 🎶 too, both great sing alongs 💯
Wishing you an awesome Monday ahead 🎉. Enjoy your activities including the seven77 👍 😁

Posted using Partiko Android

Thanks for stopping by and commenting Eric. Glad you stopped by and nice to read your comments. Glad you liked the pictures and music. Likewise, have a fantastic and wonderful lovely day ahead and enjoy all your activities especially your sunset walk and seven77 workout. 💜7️⃣🙌♨️🌙🦋

Posted using Partiko iOS

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

Thanks for a million 🙏🦋

Posted using Partiko iOS

Amazing, over 30K almost every day! Keep up the good work and the #seven77 videos, while we still have it going on.
MercyMe is one of my mom's favorite groups, good music choice.

Thanks for stopping by Tammi glad to see you and your wonderful comments. Likewise, you too enjoy the seven77 and actifitting. Glad you liked that music. Wishing you a fabulous day ahead.

Posted using Partiko iOS

beautiful photos, nice steps result, best of luck

Thanks for stopping by my friend

Posted using Partiko iOS

Happy Monday Sweetie 💖

Such BeautyFull photos as always 💯 Love that you injoyed your Sunday activities. So much love to you Dear 🙏 Have an amazing week 🌿🌻🌞💃💃


rulersig2.jpg@Actifit Moderator
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial

Hi sweetie, happy Monday as well. Glad you stopped by. It’s always nice to see you. Yes, Sunday was wonderful. I had a terrific time overall. I take it you did too. Likewise, sweetie sending you lots of love, energy and blessings your way. Take care and enjoy your day 💜🙏🦋♨️🌙💪💃🦋

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 77 AFIT tokens for your effort in reaching 32583 activity, as well as your user rank and report quality!
You also received an 1.00% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Thanks a million 🙏🦋

Posted using Partiko iOS

Hi, @roger5120!

You just got a 2.22% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Thanks a million 🙏🦋

Posted using Partiko iOS

Coin Marketplace

STEEM 0.20
TRX 0.14
JST 0.030
BTC 64821.33
ETH 3466.08
USDT 1.00
SBD 2.51