My Actifit Report Card: June 27 2019
Hello everyone! Happy Thursday and welcome to my fitness report. And how are you guys doing today? I hope you guys are doing well and that your day was wonderful and that also you had an amazing time with your daily activities.
As for me, as usual, I was up early this morning and started doing my daily routine, exercising with warm up exercises and calisthenics in the living room. Then as part of my usual routine I went walking just around in the neighborhood for approximately two hours.
The weather today was really nice around 56F degrees with cool fresh air, blue cloudy skies, and breezy, except late in the afternoon it started raining. This morning there were some people doing fitness of all sorts. Some had their dogs walking or running with them. It was wonderful seeing other people on the sidewalks or street pavements.
I got back home just before 10 this morning. And I rested then made myself a light breakfast of French toast and an over-easy with milk and orange juice to wash it down and then a fruit of banana.
Come in the afternoon, I headed over to the waterfront in Ruston Way and walked around there for a little while. I was talking some pictures while walking using my iPhone camera. Then I did my seven77 recording in one of spots close to the water and there were ducks there too just behind me forming like in a convoy swimming and slowly cruising in the water for their journey somewhere.
After recording, I left because it started to rain down and so, I went to the mall and grabbed my snack and then came back home and calling it a day. All in all, I had a fabulous time with my activities today.
Thanks for stopping by and reading my fitness report. And thanks as well for your unwavering support. That is all for me today. I’ll see you all again tomorrow for another Actifit report. Bye, bye god bless and god speed everyone.
Rogerine, xoxo 😚
Throwback music to sing along with
My automaticwin this morning
Height142 cm | ![]() | Weight39 kg | ![]() | Body Fat% | ![]() |
Waist65 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Join Partiko and earn unlimited points by signing with the referrer below:
https://Partiko.app/referral/roger5120
Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Thanks 🙏
Posted using Partiko iOS
Nice clouds 😀
Posted using Partiko Android
Thanks for stopping by with your comment. Appreciate it.
Posted using Partiko iOS
😁
Posted using Partiko Android
Great stepping 💪 and beautiful pictures from the waterfront and neighborhood😍. Glad that you enjoyed your stepping 🏃
Loving the beautiful music 🎶 too especially the Spanish version of the Nsync song💯
Wishing you a fun and amazing high five Friday ahead 👍 😁
Posted using Partiko Android
Thanks for stopping by Eric with your wonderful comment. Glad you liked the pictures. I do enjoy my Actifit workout. Glad that you also enjoyed the music 🎶. I kinda enjoyed that Spanish version too. Likewise, enjoy your day and high Five 🙌 🙌🙌🙌🙌🙌🙌
Posted using Partiko iOS
![rulersig2.jpg](https://cdn.steemitimages.com/DQHappy to see this massive scores again and again it is a kind of motivation for me but still for me it's really difficult to keep up with it.... massive score mam.mXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)@Actifit Moderator
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial
Thanks 🙏 but I already delegated to Actifit and I voted @Actifit as witness as well. Enjoy your day and Actifit stepping 👣♨️🌙🙌
Posted using Partiko iOS
I think something went wrong as my comment haven't displayed....so sorry for that....
And a massive score...mam keep achiving.
Posted using Partiko Android
No worries. Thank you for stopping by and commenting. I appreciate it. Enjoy your day and all your activities. 👍💜💜♨️🙌
Posted using Partiko iOS
Happy Thursday BeautyFull 🙏
What a lovely day and fantastic photos 😍👍👍☺
Looks like such a nice neighborhood to injoy actiwalks through 🌻🌿
Great actifitivity as always 💕
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85 AFIT tokens for your effort in reaching 36458 activity, as well as your user rank and report quality!
You also received an 1.36% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Thanks 🙏
Posted using Partiko iOS
Congratulations!!! You have achieved an #AutomaticWin and a 1 STEEM REWARD from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thank you very much for your generosity. 💜7️⃣🙌♨️🌙🦋
Posted using Partiko iOS