Your Goal Can Be to Stick With a New Habit Or Develop a New Hobby

Your ultimate goal can be to become a vegetarian or to stick with a new hobby. Your current circumstances, financial and personal, do not dictate either of these choices. Your choice of what is important to you will determine your path in life. But you have to decide. You have to choose what is important to you.


One of the biggest obstacles to personal development and self-improvement is the fear of change. Change is inevitable, whether we like it or not. But some people would rather remain in the same place in their lives than make the transition to a new hobby or a new career. A life handbook on self-improvement tackles this problem head-on.

"Your personal development goals can be to stick with a new habit or develop a new hobby," the authors of a new e-book entitled "Journeys Through Life - How Your Choice Of Goals Can Secure Your Personal Development" write. "Habits are habits that are resistant to change...when you change your habits, sometimes things that were worth holding on to are not worth holding on to. Habits that are resistant to change...that's a journey through life." When you learn how to improve yourself with a life handbook on self-improvement such as this one, you have a tool that will help you resist any and all temptations to resist change.

Another reason you might choose to stick with a habit or to pursue a hobby is that doing what is required to achieve your goals seems easier. But what about those blind spots? Self-improvement books discuss these blind spots in great detail. Blind spots are, what you don't see when doing something that would normally seem intuitive or simple. In a personal development article about the power of positive thinking, the authors tell readers that we tend to ignore our blind spots. So you are left with a hard choice between doing what is required to succeed or doing what you think feels easier.

This example underlines why sticking with a habit or doing a task is easier said than done. When you are trying to change something about yourself, many times you will find that you don't have the energy or motivation to keep at it. But when you follow a life handbook on self-improvement such as this one on overcoming obstacles, you learn how to overcome those blind spots. You see, overcoming obstacles requires more than just being strong.

In this life handbook on habit reversal, the authors explain that if you want to succeed at making changes or developing habits, you need to focus on what you want rather than on what you don't want. For example, if you really want to stop smoking, but you don't want to experience any negative side effects or health risks, you can't just say "I'm going to quit smoking!" That's not going to get you anywhere. Instead, you need to focus on "I want to stop smoking" and take actions towards that end. Your subconscious mind will understand that you aren't making changes in a vacuum, but based on your expectations.

It takes a lot to motivate someone to change a bad habit, especially if that person has been doing that habit for decades. However, with the right information and tools, your desire to change can become stronger and you may even feel more compelled to stick with it. But, this isn't always easy. This book on habit reversal does a great job of explaining that sometimes just changing your mindset is enough. Sometimes you need to use tools like this one in addition to using your willpower to make a real change.


When your goal can be to stick with a new habit or develop a new hobby, you can do it by taking small steps. The easiest way to do this is to create smaller goals that you can achieve one at a time. Each small step will make a big impact because of its relative size. Eventually, you'll be amazed at how much difference even just a few simple changes made by you can make.