steemitboard (66)in #fitness • 5 years agoRE: Sharing my Upper/Lower split routine for those who are looking to try something new. Great for powerbuilding!Congratulations @quantumchaos! You received a personal award! Birthday! - You are on the Steem blockchain for 2…steemitboard (66)in #fitness • 6 years agoRE: Sharing my Upper/Lower split routine for those who are looking to try something new. Great for powerbuilding!Congratulations @quantumchaos! You have received a personal award! 1 Year on Steemit Click on the badge to…clove71 (72)in #fitness • 6 years agoRE: Sharing my Upper/Lower split routine for those who are looking to try something new. Great for powerbuilding!Hi there! I see you are new to Steem Monsters without any cards! I sent you 2 free packs of Steem Monster cards! You can check them Herelucylin (67)in #dtube • 7 years agoRE: Socialism? I thought this was capitalism!40 years of bigger government, welfare, health and pensions, IS the socialism that we had. (quietly). The elites…wakeupnd (68)in #steemit • 7 years agoRE: Steemit Reaches 500k accounts today.I am not aware of any other coins that focus exclusively on social media.willcottrell (42)in #steemit • 7 years agoRE: Steemit Reaches 500k accounts today.My girlfriend is from Hong Kong and tells me there's something similar in China, but I can't find out anything with my limited China skills!marketanalysis (44)in #steemit • 7 years agoRE: Steem Breaking Out of Volume..Chart providedcompared to what steem has put together already...its very undervalued.embomb701 (58)in #bodybuilding • 7 years agoRE: Workout plan for Natural Body BuildersThanks much for posting, I opened your link but will read into it tomorrow because I got work super early tomorrow.…davrild (61)in #fitness • 7 years agoRE: Fitness 365: Day 3I might have to take you up on that, I know nothing but I still manage to get outside in -15 weather so I got that going for me!jbn (60)in #steemit-fitness • 7 years agoRE: Fitness Blog # 6 : Best Muscle Mass Gaining Diet (No Supplements)Yess you are very much right.. i said the same thing in my earlier blogs. But getting clean mass is paramount for…onority (41)in #introduceyourself • 7 years agoRE: A fellow fitness enthusiast checks in!Hi @quantumchaos... Nice to meet you... Welcome to Steemit..🌹.. This is a nice intro post... As you are a fitness…kromosoom (64)in #fitness • 7 years agoRE: A fellow fitness enthusiast checks in! Just wanted to spark some discussions!I liked it! This seems like a brand new account so I'm sending you my support. One upvote for you and keep on doing…welcome-to-steem (57)in #fitness • 7 years agoRE: A fellow fitness enthusiast checks in! Just wanted to spark some discussions!Welcome to steemit! I know that steemit may seem very overwhelming to you right now but don't worry. There's a…welcome-to-steem (57)in #introduceyourself • 7 years agoRE: A fellow fitness enthusiast checks in!Welcome to steemit! I know that steemit may seem very overwhelming to you right now but don't worry. There's a…tommytwohats (50)in #life • 7 years agoRE: Throwback to my powerlifting daysThanks. Yes, I used to do heavy rack pulls. My best was 300kg / 660 lbs from below the knees. I agree that’s it’s the…makishart (62)in #introduceyourself • 7 years agoRE: A fellow fitness enthusiast checks in!Hello man! Welcome to steemit :)steemitboard (66)in #fitness • 7 years agoRE: Hypertrophy is NOT tied to rep range, and we need to redefine our definition of "volume" in regards to building muscle.Congratulations @quantumchaos! You have completed some achievement on Steemit and have been rewarded with new badge(s)…reseller (74)in #introduceyourself • 7 years agoRE: A fellow fitness enthusiast checks in!Hello and welcome to Steem! Glad you are here! Please give me a follow! @resellerawellrunlife (38)in #introduceyourself • 7 years agoRE: A fellow fitness enthusiast checks in!err0rist (57)in #health • 7 years agoRE: We might not need BCAA supplements after all.I agree with you. We don't need things test boosters..BCAA..pre workouts. All these things benefits no one except the supplement industry.