My Actifit Report Card: May 29 2020

in Actifit6 years ago

»Activity Card for today«

We went for a walk to store. Few kilometers, other than that, not much movement.

»Calories intake.«

Around 3000 kcal

Stress muscles not brain! Stay active!

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Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"

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Personal Trainer and Physical Therapist

AID Personal Training

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For more health and activity related content follow my other social media:

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work HERE

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10019
Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 55.5 AFIT tokens for your effort in reaching 10019 activity, as well as your user rank and report quality!
You also received an 1.72% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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