My Actifit Report Card: May 13 2019..... Motivation Monday ๐ช๐ฏ๐โจ
Hello Everyone ๐,
A very warm welcome to my Monday report ๐. It was another early start for me this morning. Once the alarm went off I dashed out of the house ๐จ and into the neighborhood. I walked and jogged ๐ around the neighborhood in the fresh morning air๐
After that session I came back home and got ready for work. Collecting more steps on the commute.
At the office my day went well and I got a ton of stuff taken care of. At lunchtime I got some stepping done too๐
We were really busy in the afternoon and time flew by very fast. Before I knew it it was time to go.
Back at home I rested and snacked before heading out for the usual sunset โ
walk. I walked around the neighborhood and ended up at the shopping center getting some cooking supplies.
I finished off my activities with a video of the Seven77 push ups. Now on day 70 and still going strong ๐ช
My motivation video today is a two minutes inspirational story. I'll let you watch to see how inspired it makes you feel๐
Thank you so much for stopping by and I am sending everyone lots of love and blessings ๐
See you all again tomorrow.... Bye Bye ๐๐๐
Some pictures from the road side
My automaticwin this morning
A nice little story
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 80.125 AFIT tokens for your effort in reaching 17415 activity, as well as your user rank and report quality!
You also received an 1.10% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you ๐๐๐
Posted using Partiko Android
Impressive count my friend and got the automaticwin, congrats.
Thank you for stopping by buddy ๐. Yeah, am glad I got the automaticwin ๐, so much rush in the morning ๐จ but I did it๐๐
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You're welcome.
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@practicaleric, so, you are almost done with the #Seven77 challenge!
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Yeah buddy ๐....Only seven more days to go๐. Thank you for stopping by ๐๐
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One of the trees is falling to sleep! ๐
Yeah, maybe it's just tired ๐น
Thank you for stopping by Luz ๐ ๐
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That is a great actifiting count ๐๐
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Thank you buddy ๐ . Glad you stopped by ๐๐
Posted using Partiko Android
Great stepping action and getting the automaticwin is fantastic. The trees are looking tall and gorgeous. You certainly knows how to make your day fun and lively exuding great vibes. Wishing you another fantastic day with all your activities.
Posted using Partiko iOS
Thank you for stopping by with a lovely comment Rogerine ๐. Glad you liked the pictures and I too wish you an awesome Tuesday ahead ๐. Enjoy your activities ๐ ๐
Posted using Partiko Android
Nice steps buddy, ๐๐๐๐and I love the pics. โคโค Also congratulations on yet another automaticwin, you have been killing it!!!!๐๐๐ hope you have a great rest of the day!!!
Posted using Partiko Android
Thank you buddy ๐, glad you stopped by and love the pictures. Been really busy mornings with the automaticwins, I will keep stepping ๐๐
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Great stepping @practicaleric, you always make a lot of steps and an early morning too, plus some nice pictures, have an awesome Tuesday.
Thank you buddy ๐. Yeah, I enjoy an early morning session. Glad you stopped by and love the pictures ๐๐
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!