THE HEAITH BENEFIT OF ONION
The Allium cepa l which an onion specie, it is found in Africa,Asia and North America. They are usually horticultural plant in nature,which are accepted by different culture and societies of the world, which include all classes of foods. However, onion can last long because of it versatile nature.it can be said that onion add value to the body through chemical process, onion has two chemical group which include flavonoids and the alkyl cysteine sulphoxides.it has a lot of nutrient such as vitamin c,vitamin B6,carbohydrate and manganese and vitaminB9 which are good for the human body. Furthermore, the health benefits of onion, it has the ability to prevent cancer,to boost immune system, for stomach pains,it is used to strengthen sexual desires and to improve and regulate the sugar blood level.
Congratulations @peteropa, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.
The proven road to boost your personal success in this amazing Steem Network
Do you already know that awesome content will get great profits by following these simple steps, that have been worked out by experts?
Congratulations @peteropa! You received a personal award!
Click here to view your Board
Do not miss the last post from @steemitboard:
Congratulations @peteropa! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!