How To Get Into Cycling | DTUBE Tips Vlog

paulsmuts (64)in #cycling • 8 years ago (edited)

Getting a bike just over a year and a half ago, was one of the best decisions I've ever made in my life. It got me to stop thinking of exercise ito fitness and more as an adventure. Ironically though, this approach to training has IMPROVED my fitness.

When you make something fun you take care of motivation. There's few things I like as much as getting on my bike in the morning to go riding for a few hours.

My hard workouts consist of chasing Strava KOMs. If you don't know what Stava is, I strongly recommend you google it up and sign up today. It is a great way to connect with fellow cycling in your area while getting stronger on the bike at the same time.

So in short I recommend you:

Get on Strava &
Make cycling FUN.

Cyclists see considerably more of this beautiful world than any other class of citizens. A good bicycle, well applied, will cure most ills this flesh is heir to – Dr K.K. Doty

When it's fun, those weight loss and fitness goals come sooner than you thought they would, plus the results are more sustainable. I know what it feels like to hate workouts and have to force yourself to exercise. I'm glad I've escaped that rut! All it did was lead to injuries and heart ache.

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8 years ago in #cycling by paulsmuts (64)

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thankyoubicycle (46) 8 years ago

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