#RunningLog - Un Poco De Progeso / I Little Progress

in #actifit5 years ago

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¡Hola Steemians! Aquí está el Running Log del día de hoy.

Después de salir del trabajo salimos a correr.

La idea era tratar de hacer una "ruta larga" __y final terminaron siendo muy buenos 7.5 km a un ritmo medio de 6'40 min/km__. Un exelente ritmo.

Hello Steemians! Here is today's Running Log.

After going out from work I've decided go out and run.

The idea was do a "long run" and __at the end I've done a very good 7.5 km at a pace of 6'40 min/km. Very good pace.

Los primeros kilómetros fueron muy rápidos por que nos tocó bajada, pero la segunda mitad se empezó a notar un poco el cansancio, además de que tocó subida.

Después de todo estoy contento por que se empieza a ver un poco de progreso. __He podido mantener un mejor ritmo y estoy corriendo un poco más__.

Eso es todo por ahora. Hasta la próxima.

The first kilometers were faster because it was going down, but the second pace, the fatigue started to show, plus there were going up.

At the end of the day I'm pretty happy because I can see some progress. __I could keep a faster pace and I'm running more__.

That's it for now. Till next time.


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