Living With Depression...
Hello DTube!
How's it going Steemians?
It's NEO here :)
In this episode of NEOvlog I wish to share with you my experience with depression.
You can find me on:
- #OneLoveDTube discord server - https://discord.gg/N56h5zR (also got my own channel there #neo - big thanks to @d00k13)
- DTube discord server - http://discord.gg/hpCCKww
Music: Dj Quads -
http://soundcloud.com/aka-dj-quads
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well i tell you little story about me .. i ma also depressed in past 6 month when i was drop out from university .. i am totally depressed and in stress .. even my friends didn't talk too me . i simply committed to myself i change my life .. i know every person first dream or goal was earn money .. but my goal to help other .. i simply give you simple tips to get away from depress and stress ..
1:exercise daily
2:breath heavly
3:eat vegetable
4:stay away from negative peoples i know it is part of life just ignore them ..
5:stay positive
6:read positive and motivated books
7:past is past but future is in your hands u can change right now if u want
hope so these tips help you alot love u steemit community :
(never hesitate to upvote and follow me thanxx in advance )
Thank You! Hope you will be ok. These tips you said I'm using as well but it is not always helping, depends on the day so i try to aware people as well to don't give up even if they try these things :) I will record more vlogs about it soon.
Bless :)
Living with depression is not easy. Thankfully, fitness has saved my depression!
Good for you Man! Hopefully it will keep this way.
Fingers crossed!
Bless :)
Hey @neopch this is perhaps a fucking epidemic. I've struggled with this since I know myself. Completely unjustified most would say. It's insane how having a, what people would call, "perfect life" doesn't make a difference. It really pisses me off when people come with things like "stay positive", or "keep out negative people" when the negative one is my own brain. God damn it. If only they could hear the rotten thoughts at least I have. Anyways. What really helps is knowing other people have exactly the same thoughts.
Thanks for sharing, and go ahead make more videos if you can.
Also I'm on Discord if any of those thoughts come back.
Cheers
@greencross
Hey Man! @greencross
Thank you very much for your comment. Totally appreciate.
Yes it is epidemic and our own brain is playing with us. It helps that there is more of us with same problem and we can support each other.
Glad you share it with me. I'm on discord as well if you need to talk with someone.
Bless BRO!
good videos dtuber conten creator star on trending
Thanks. Glad you liked it :)
Bless.
depression is making you more older than your age. if you want to fit you need to leave this kick out. Start some exercises and follow the @neopch
Thx :)
Thanks a lot for this amazing inspiration. ☺
Thx for your comment :) will do more vlogs soon...
Bless.