My Actifit Report Card: marzo 8 2019
Ciao ragazzi!!!
Oggi si é conclusa la mia settimana (lavorativa) e sta per iniziare in weekend.
Inoltre, oggi si é concluso l'ultimo allenamento settimanale, composto dai seguenti esercizi:
Military press
Rematore bilancere
Alzate laterali cavi
Alzate posteriori
Shrugs
Tricipiti panca stretta
Bicipiti bilancere dritto
Un saluto alla prossima 😉💪🏻👋🏻
Height170 cm |  | Weight68 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Eccezionale come allenamento! Manca il selfone di rito 🏋️♀️
Posted using Partiko iOS
Si lo so, la prossima volta lo metterò di sicuro 😉
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
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