My Actifit Report Card: July 28 2019steemCreated with Sketch.

in #actifit7 years ago

This morning I completed an 18K run. This was the longest run (distance and duration) I’ve run in a long time! More importantly I smashed my July goal of 100Ks! I’m very pleased with this.

We didn’t do one of our Art Deco Sunday walks but we did walk down to Double Bay to stock up on some cupboard items from the bulk food shop.

We’re cooking a roast for dinner. The lamb’s in the oven so I’m taking the opportunity to post today’s activity earlier than usual.

These stairs! The famous McElehone stairs. I ascended these twice on my run.

100K July. Woop!

I think this is Art Deco? The Golden Sheaf in Double Bay.

23587
Walking,Running

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Great work on the day, Im actually surprised that an 18k run only produced that many steps, maybe you have big strides haha

Thanks. I think I average about 900 steps per K :-)

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Nice actifit count

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