Properties and benefits of chamomile for health 🙏🙏Healthy life🙏🙏

To benefit from its properties we can consume chamomile in infusion or apply it topically. It has anti-inflammatory, antibacterial properties and is a great digestive.

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Chamomile is a typical plant of the temperate zones, with a stem that can reach 70 centimeters high, growing straight and very branched. Its main medicinal properties are in the flower, white and yellow center, but there may be certain remedies that need the whole plant, with summer being the best time to collect it.

It is one of the best known herbs and used for its amount of healing properties and also aesthetic. It is mostly ingested as tea, but can also be used in creams or in the form of lotions.

• Properties and benefits of chamomile
  Sedatives
  Antiallergic
  Antibacterial
  Anti-inflammatory
  Flavoring

During ancient times these plants were very useful as for example helping to treat asthma as a great anti-inflammatory among many other functions.

Today, chamomile can be easily obtained all over the world and is very resistant to any weather, so it is planted in a garden or a pot.

Chamomile is an herb that enjoys great popularity worldwide given the amount of healing properties it has. And although it is more common to find it in infusions, it is also used in lotions, creams, tonics and other ointments for the aesthetic field.

Beyond relieving stomach upsets and calming anxiety, chamomile is one of the most consumed herbs due to its good aroma and flavor. Without a doubt, it is a true kindness that nature offers us.

The properties of chamomile are more than proven by science. It is good to make a good digestion, relax, open your appetite, eliminate toxins through urine, relieve menstrual spasms, among others.

Chamomile very good ally.

• Help in digestive problems:
  Consuming the flowers of chamomile in the form of infusion helps to distend the heavy digestions and speeds up the elimination of intestinal gases. In addition, due to its anti-inflammatory qualities, it is a good medicine to treat gastric ulcers.

• Improves nervous tension:
  For both tension and for irritability, the chamomile infusion is an excellent relaxing, relaxing tense and aching muscles, as well as optimizing sleep and relieving menstrual pain.

• Skin care:
  Chamomile ointment or ointment is a very effective way to treat eczema, inflamed skin and allergies.
  Irritation of the eyes: also to relieve eye irritation and clean the eyes is a lot of help chamomile prepared in the form of infusion.

• Rheumatic pains:
  The maceration of chamomile flowers, applied in the form of friction on the area you want to treat, is a very beneficial treatment to eliminate rheumatic pain and inflammation.

• Relieves the symptoms of diarrhea, is also an ally to combat the hangover by excessive consumption of alcohol, and is advantageous against insomnia and to deflate tissues, in particular the skin, for example in its prolonged exposure to the sun, in burns , blows or other evils.

Thanks to its antibacterial and anti-inflammatory properties, chamomile is used to treat all types of respiratory conditions and symptoms of the cold, such as asthma and bronchitis, high fever.

Chamomile has important sedative properties, so if you have trouble sleeping you can drink a cup of tea every night, and your dreams will be deeper. This relaxing property of chamomile is also very effective in soothing menstrual pains.

Chamomile is also used for aesthetic treatments. Popularly, people who have a light brown to blond hair color, have used chamomile tea as a rinse to lighten some hair tones; This application is mainly used during the summer, since the combination with the sun makes it even clearer.

The mucous tissues in turn also regenerate more quickly if they are treated with chamomile, you can prepare for example a mouth rinse in cases of canker sores or herpes, for a faster healing.

If you do not have a place to grow or collect it, you can buy chamomile in any herbal shop in packages or bags. With it you can prepare your own creams, essential oils, baths and infusions.

• Precautions with chamomile

Among the precautions that must be taken is the incompatibility of chamomile with tannin and cinchona, so it should not be mixed with plants such as oak or walnut, or with metallic salts; neither should chamomile be used in the form of an essential oil during pregnancy.