Back To Workout: Monday Boxing Workout + Shiny Breakfast

in #fitness8 years ago

Back On Track

It's been since last Wednesday that I haven't had a good workout, you probably noticed the lack of "workout" posts since my last Active Rest Wednesday post
Reason being that i've been out of town, spending some time with the family and a visiting friend from the Philippines. Have you seen the delicacies and adventures we had last Thursday? If not check them out here .. Oh and someone won a 10 SBD giveway too in the post lol: Thursday Fun at Nature + 10 SBD Giveaway :)

The Boxing Workout

So I needed to get back to moving my muscles properly, and what's best than starting off the week with some boxing workout, and particularly with Popsugar's Anna, and the fantastic coach Milan!
We've done this workout many times before, and it's great for beginners and anyone seeking to lose weight alike.
You get to move your upper body muscles, and achieve some nice pump, while learning the basic of boxing in a professional manner!
Ready to get to some action? Here goes the vid:

The Breakfast

We got our favorite toast back, so instead of mixing up toast with peanut butter, we did the other way around.
Of course we had some peanut butter, only they got spread into a sandwich of healthy and tasty Arabic bread.
image.png

I prepared 3 toast pieces with some yoghurt, olives, and cashews. I learned a new habit of sticking a toothpick into the sandwich as I normally struggle keeping it rolled as is, yea that sounds late to learn such a skill, but hey i'm not cooking expert lol
Look at them shine :D
image.png

Looks yummy? feel free to give it a try !

Last 3 Workouts

For more workouts and breakfast ideas, check out my recent posts:

Thanks for reading through :)

Eat Healthy. Stay Fit!
@mcfarhat

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haha thank you, yes ! :)

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Mouth watering...are you sure you aren't a cooking expert?

haha thank you. Assure you i'm not lol

XD... Doesn't look like it at all. : )

passion in the practice of eating delicious cakes

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