The Weekly Steemit Health Challenge: Run and walk
Hello friends @sweetsssj and @healthsquared thanks once again for this encourage us to become strong and healthy, this is my second chance to participate in a challenge with you since I did very well in the sixweekhealth challenge.
In this opportunity I chose as a physical activity to run and walk in the Metropolitan Stadium of the State of Mérida with the company of my mother. The benefits of this activity is to fight with sedentary lifestyle, improves the circulatory system, tones our legs and glutes, burns calories and physical activity makes us happier.
The metropolitan stadium is part of the five Águilas Blancas sports complex and is located south of the city of Mérida Venezuela. It was built in order to serve as one of the venues of the 2007 Copa America and previously also as the venue for the Andes National Games in 2005.
I invite you to visit this beautiful place.
Until a next challenge, thanks for the opportunity.
For more information on this challenge: https://steemit.com/health/@healthsquared/the-weekly-steemit-health-challenge-win-45-steem
Congratulations @lissalas! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP