lazyketo (25)in #keto • 6 years agosteemCreated with Sketch.6 months of keto, no gym (73kgs down to 63.5kgs)lazyketo (25)in #keto • 6 years agosteemCreated with Sketch.2.5 months of keto, no gymlazyketo (25)in #keto • 6 years agosteemCreated with Sketch.Great article on keto adaptationlazyketo (25)in #keto • 6 years agosteemCreated with Sketch.First gym session since July 2017; WOD & results!First workout since July 2017 & test driving my new body powered by fat 🥩🐷🍳🥃 • 3 sets till failure 20-22.5-20kgs…lazyketo (25)in #vegan • 7 years agoA Simple Guide For A Vegan Friendly Ketogenic Dietlazyketo (25)in #meat • 7 years agoTwo Brave Men Who Ate Nothing But Meat For An Entire Yearlazyketo (25)in #keto • 7 years agoThe History Of All Meat Dietscredit: We are taught that meat is an unhealthy, artery-clogging, fattening, cholesterol-raising, heart-attack…lazyketo (25)in #keto • 7 years agosteemCreated with Sketch.My lazyketo diet; simple and delicious!lazyketo (25)in #keto • 7 years agosteemCreated with Sketch.My keto journey.. WITHOUT A SINGLE WORKOUTJust to share some experiences and results on my journey to a ketogenic diet + IF16:8 Pic #1: June 2016, 80+kg on a…lazyketo (25)in #gwen • 7 years agosteemCreated with Sketch.Eat fat, get ripped - an easy starter guideketo4lyfe *disclaimer, I am not a certified medical doctor/ nutritionist etc, these info are based on self study…