Sunday Easy 5Km
I just finished a 5.1km running that lasted about 0hh:37mm:43.0ss !
Hi guys, today's weather was warm and humid at 28 degree celsius in my hometown. I ran 5km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
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You have uploaded 249 running activities, and 39 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 39 similar activities, you have travelled approximately 200.25 kms at an average pace of roughly 7:30 min/km!
Your latest run was at a pace of approximately 7.395min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Thanks for being an exceptional member of the @runningproject initiative.
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Keep on running!
I always look forward to seeing your reports.
Tq Rev.💪 God bless and Happy Sunday to you.
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BEER.Hey @king-cobra, here is a little bit of
BEERfrom @runningproject for you. Enjoy it!Learn how to earn FREE BEER each day by staking.