jeannami1981 (25)in #life • 6 years agoLifetime Fitness: On Your Way to a Healthier YouMany people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their…jeannami1981 (25)in #life • 6 years agoChange Your Lifestyle A Fast Weight Loss MustWaking up in the morning and looking at the bathroom mirror shocked the living hell out of Melinda Crawford. After…jeannami1981 (25)in #sport • 6 years agoWoman Fitness: Building Strength through a Strength Training ProgramWomen always want to have a beautiful body. It is always the trend in Hollywood and everywhere else. But what is the…jeannami1981 (25)in #food • 6 years agoHeart Healthy FoodsWhen thinking about heart disease, we know that a change in diet is often needed. In today’s world of fast and…jeannami1981 (25)in #food • 6 years agoEat Healthy with Organic FoodsWhen you go to the grocery store or supermarket to buy fruits or vegetables, do you pick just any produce or are you…jeannami1981 (25)in #healthy • 6 years agoDiscover The Importance Of A Healthy Diet And ExerciseJust hearing the terms “work out” or “exercise” causes many people to cringe. Yet it is a proven fact that exercise is…