Guys must try this exercise for developing back part of shoulders (reardelts) as well as traps and upper back.
Very small smooth movement with bodyweight.
This post has received a 0.64 % upvote from @buildawhale thanks to: @ivargereiko.
Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.
This post has received a 0.64 % upvote from @buildawhale thanks to: @ivargereiko. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.
To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness