I need to take a rest for a while.

in #workout25 days ago (edited)

Steady workout is important. But, I have a pain in my left trapezius muscle. I need to recover my body condition.

Chest 15kg ✅️
Chest+Rear shoulder 10kg ✅️
Rear shoulder muscles 35kg ✅️
Bench press 40kg ✅️
Pull-ups 15 times ✅️

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