SALAD

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Add daily diet for daily diet. The effects that you will also be tired

Allaah has given us many blessings in the form of vegetables. They include salads, which are very beneficial for health. Salad contains carrots, cucumbers, Molly, tomato and salads. It can also include chilogy and cucumber. Al-Almighty has given us many blessings in the form of vegetables. They include salads, which are very beneficial for health. Salad contains carrots, cucumbers, Molly, tomato and salads. It can also include chilogy and cucumber. Salads are usually made of cumin, tomato, onion and salad leaves. Salvins (proteins) are minerals and minerals, which are very important for good health. Fresh vegetables are nutritious and healthy. Vegetables are more useful if they are eaten in salad, because the raw vegetables are more beneficial than cooked vegetables. By eating salads you are protected from many diseases. Eat daily salad with food. Some people feel hungry at times, in such a situation, if they eat salads, they will not only fill their stomach, but also remain healthy. Salad food does not increase weight. It removes the lack of hepatitis. Those who want to lose their weight, they should not eat food and eat more salads. According to modern research, fresh rigid vegetables, especially cabbage, should eat more, because it contains healthy ingredients. Salad should also be kept in salad, greasy greasy sladding is kept on the body. Cholesterol prevents salad feeding. Salads contain fiber, ferrous and calcium. Fresh vegetable salad reduces heartache and controls blood pressure. Salad is a light diet, which provides energy and nutrition to the body. Apart from salads, we should also eat fruits. Eat a single fruit daily. By eating daily vegetables and fruits, we also avoid the risks of diabetes and cancer. Food experts say that vegetables of deep color are more useful for health, so we should eat a daily sour vegetable daily. Diabetes patients can reduce the amount of blood sugar (calorie) blood sugar with the help of deep-colored vegetables. In these vegetables there are more ingredients that save diseases. It will be better to eat these vegetables so that maximum benefits can be obtained. Carrots, cats, tomatoes, cucumber, Molly, leaves and leaves, cabbage, salad leaves, green onion and green pepper are more useful.