PostsCommentsPayoutsgasparminge (26)in #travels • last yearThe Key to Happiness, According to the PortugueseThe Key to Happiness, According to the Portuguese During this vacation, part of our team decided to spend a week in…gasparminge (26)in #fitness • last yearVit. D3 - sunshine vitaminWe usually remember it during the autumn-winter period when we feel its severe deficiency. In spring and summer, we…gasparminge (26)in #food • last yearThe Healthiest Diet in the World - the Mediterranean DietAnyone can benefit from its health properties, and you don't have to be a resident of the Mediterranean region. Its…gasparminge (26)in #gym • last yearWhy is hydration key to weight loss?We often hear that water is the foundation of all life on Earth. However, we rarely discuss how important water is in…gasparminge (26)in #workout • last yearBenefits of ABS workoutIn today's era, when many people are concerned about their health and fitness, abdominal muscle training is one of the…