flowdef (27)in #movie • 5 years agoJohn WickThe other week i watched the first John Wick for the first time after being referred to it by my physio, and boy oh…flowdef (27)in #mindset • 6 years ago8 Week Challenge: Day 10Wednesday 27th of February Today in the program calls for leg day but I haven't recovered properly and have not had…flowdef (27)in #mindset • 6 years ago8 Week Challenge: Day 9Tuesday 26th of February 2019 On this day of the 8 week program I am undertaking calls for a rest day, because the…flowdef (27)in #mindset • 6 years ago8 Week Challenge: Day 825th of February 2019 Today is the 8th day in my 8 week challenge and the program called for Back day. I went and…flowdef (27)in #mindset • 6 years ago8 Week Challenge: Day 724th of February 2019 On this day (day 7) of the 8 week challenge that I am undertaking for myself it is a Sunday…flowdef (27)in #mindset • 6 years ago8 Week Challenge23rd of February 2019 Yesterday in my program for the 8 week challenge that I am undertaking, calls for shoulders…flowdef (27)in #mindset • 6 years ago8 Week Challenge22nd February 2019 On the 22nd of Feb on my 8 week challenge was a chest and bicep day. For this workout I did more…flowdef (27)in #mindset • 6 years ago8 Week Challenge: Day 421st February 2019 Today in my 8 week challenge calls for a rest day, especially after a hard and intense leg day…flowdef (27)in #mindset • 6 years ago8 Week ChallengeWednesday 20th of February 2019 Today was in my eight week challenge was leg day, which is simultaneously a good…flowdef (27)in #mindset • 6 years ago8 Week ChallengeToday was the second day of my eight week challenge that I am currently doing. Today was a stretching and flaming…flowdef (27)in #mindset • 6 years ago8 Week ChallengeMonday 18th of February 2019 Tonight was the start of my 8 week challenge that I am completing and today was Back…flowdef (27)in #fitness • 6 years agoChallenging myselfFor the next 8 weeks I will be documenting my fitness regime so that I can track my progress and see how much progress…flowdef (27)in #marvel • 6 years agoVenom 2With the success of 2018's Venom starring Tom Hardy, it is pretty obvious that a sequel would get the green light. The…flowdef (27)in #dragonball • 6 years agoDragon Ball Super MovieLet's talk about the new movie in the Dragon Ball series; Dragon Ball Super: Broly. This film introduces Broly into…