PostsCommentsPayoutsdennisnyondo (30)in Healthy Steem • 11 months agoWays to stay healthyBalanced Diet: Eat a variety of nutrient-rich foods, including fruits, vegetables, whole grains, lean proteins, and…dennisnyondo (30)in Healthy Steem • 11 months agoSamosa RecipeIngredients: 2 cups all-purpose flour 1/4 cup oil or ghee Water, as needed 2 cups boiled and diced…dennisnyondo (30)in #health • 11 months agoHealth tip"Remember to stay hydrated throughout the day. Drinking an adequate amount of water helps maintain bodily functions…dennisnyondo (30)in #steem • 11 months agoIntroductionHello, My name is Dennis, & I'm 29 from Zomba City in Malawi Southern Africa.