Let's reboot a rebooted many times diet program
Good morning to Asian country. Good evening to the other side of the word, it is bright sunny morning here. Yesterday rain, today temperature is just nice and despite I woke up late, but still manage to squeeze time for a morning walk.
Here we go. Weather is super nice and I really enjoyed going up the hill. It's not too far from my house, and it's not too steep. Going up will only take about 20 minutes, so I can really take my time and breathe some fresh air there.
And now, I made up my mind again, yes. A G A I N 🤣 Let's try for a better and healthy diet day.
I know I know. Six pax abs made out of kitchen. But I don't even have a kitchen to begin with. The rented house have a very small dry kitchen counter but that's all. Next time I will introduce it to you.
No promises what will happen later, but I will try to make today's diet count. Let's work towards a healthy and sexy body!
you eat all alone?
No I don't eat all of them alone 😂 but sometimes I will do foot long 🤣 Have you leave Malaysia? When is our next meet?
Towards sexy healthy body, then Steem Fest can wear sexier outfit 😂
Steemfest at not realized on my side. Things has gotten really south recently, not that I'm being negative, but I need to prepare for the worst now so I can survive if shit hits the fan.
Aiya, take care bro! Hope things get north soon 🙏🙏
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Thanks buddy
你那里天气如何？来 @steemgg 玩游戏吧，决战到天亮倘若你想让我隐形，请回复“取消”。
谢谢小巴迪🙂
Good morning from Europe. I want a big sandwich from Subway please and a lemon tea 😁 Looks like we are on the same mission, so good luck to you! And be good!
Thanks buddy! Yeah, a Sub sandwich is just nice. According to the chart, it has about 300kcal energy (without the sauce, which I usually claim like airdrop). However, the drinks are the killer, because one cup of lemon tea would easily add another 200kcal. Worst is, refilling it are usually free on most outlet! So, oftenly a healthy diet ended with screwed up stomach due to my discipline issue 😢
Tell me honestly, how can a cup of hot water with some herbs be 200Kcal? 😯 What kind of tea are they serving there?
Sweetened lemon tea😂 The tea have no problem at all, lemon is good and high in anti oxidant. But what makes it addictive, is the sweetness 🤣
Looks like I'm going to have to teach you how to make a tea 😀 Sweetened lemon tea? Never! You don't use any sweetener for tea, just fresh lemon 🍵
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Nice post @davidke20
Terima kasih abang. Abang kena bersungguh buat betul. Boss tidak suka sama anda buat komentar yang singkat merata. Harap abang boleh betulkan.