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RE: Let's reboot a rebooted many times diet program
Good morning from Europe. I want a big sandwich from Subway please and a lemon tea 😁 Looks like we are on the same mission, so good luck to you! And be good!
Thanks buddy! Yeah, a Sub sandwich is just nice. According to the chart, it has about 300kcal energy (without the sauce, which I usually claim like airdrop). However, the drinks are the killer, because one cup of lemon tea would easily add another 200kcal. Worst is, refilling it are usually free on most outlet! So, oftenly a healthy diet ended with screwed up stomach due to my discipline issue 😢
Tell me honestly, how can a cup of hot water with some herbs be 200Kcal? 😯 What kind of tea are they serving there?
Sweetened lemon tea😂 The tea have no problem at all, lemon is good and high in anti oxidant. But what makes it addictive, is the sweetness 🤣
Looks like I'm going to have to teach you how to make a tea 😀 Sweetened lemon tea? Never! You don't use any sweetener for tea, just fresh lemon 🍵