My Actifit Report Card: October 16 2019

in #actifit7 years ago (edited)

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Today I started the day with my normal Wednesday routine. I began by walking through the Delta Ponds area to Maurie Jacobs Park and then down the path to the Owen Rose Garden.

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I sat on a bench for a few minutes in the rose garden doing some mindfulness practice. Then I continued down the path. I had a lot of time to kill, so I started walking up the path to the top of Skinner Butte, but I realized I was getting pretty tired before I got too far up and decided to bail out on that plan.

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I went to Alton Baker Park and did some more mindfulness practice and wandered around a bit until it was time to head over to my recurring 10am appointment. After I finished with that I walked home.

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23827
Walking

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