My Actifit Report Card: November 11 2019

in #actifit • 5 years ago

Having spent 27 years in the Army I salute all my Steemian friends on this Veteran’s Day...and thank all for their services. Early this morning my wife and I had a nice walk with our doggies-Mulligan, Collina and Sir Patrick- through our community. Then ate breakfast and had a short rest. Then off to the PF Gym for a really good workout. This evening attended our community Veteran’s Memorial Dinner where many veterans were honored. Best to all of you my Steemian friends on this Veteran’s Day!

10259
Daily Activity,Elliptical,House Chores,Treadmill,Walking
Height
5.9 ft
Weight
206 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

#sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congratulations @cnosteem! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 46.5325 AFIT tokens for your effort in reaching 10259 activity, as well as your user rank and report quality!
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