Have you heard amount Kundalini, the energy that sits at the base of your spine? Your article sounds like you unlocked it very quickly. Are you still experiencing these sensations? Check out my article and let me know if these symptoms sound familiar to you. https://steemit.com/good-karma/@buythetime323/the-fast-track-to-karma-cleansing-a-kundalini-awakening
Yeah I did some research after it happened and it definitely sounded like a kundalini yoga type experience. It happened randomly, and has happened other times as well but they are sporadic. I meditate relatively often but cant force the energy experience. I don't know why it happens sometimes but not others. The experience almost always happens in my head though i have heard that it can happen at any of the chakra points. I once had a very brief sensation in my throat but its harder to describe. It was like energy circling in that area.
Anyway, thanks for the comment. I will check out your blog :)
Great, thanks! Yeah the way to really gain that experience again is to start your focus on your first chakra and slowly move up your spine stopping at each chakra. It is a build up of energy that releases once your get to your top crown chakra. I agree that sometimes when I meditate I get more out of it then others, but I think the key is to be consistent with mediation practice, which is hard for most of us. :)
that's interesting. Maybe i'll start doing that (focusing on the chakras) intentionally when I meditate. I wish i could be more consistent but I find it very challenging to do it routinely. I'll have to keep working on that.