[EASY DAILY FOOD] Seaweed Soup for beauty and health / Recipe with pics

in #food8 years ago (edited)

This is Seaweed Soup. In South Korea, it is traditional to eat seaweed soup on one's birthday. I love to eat often seaweed-soup because it is very good for health. I strongly recommend this soup for people who smoke and have anemia.


How good is Seaweed to our body?

  • It riches in magnesium, calcium and protein.
  • It is good for anaemia because seaweed is riches in potassium, iron.
  • It is good for your diet.
  • It helps to make blood because of rich potassium. That's why. After the birth, Seaweed Soup is recommended for about a month. 
  • It helps to increase our Basal Metabolic Rate.


How to cook Seaweed Soup? 




Normally, you will find an uncut dried seaweed in a market. You have cut it into a small size.









Tip. Salt-to your taste.








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And a good dose of essential iodine in this yummy soup. I'm currently addicted to seaweed crisps ... they would make nice croutons for your soup perhaps?

would be good idea, but I'm not sure of it. Thanks! I remember Lily :)

@bontonstory great post
I love seaweed soup very rich in iodine.
Why don't you join this

Thanks for inviting me :)

@bontonstory you're welcome, may I ask which camera app are you using to put that Bontonstory watermark? candy camera? or Kakao Story app?

That really sounds healthy. I should try it.

Hope you like this.

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